Courses

The Who am I  (WAI)

In these tough modern times, countless stress-inducing factors can give self-confidence a severe knocking. Without that confidence to underpin our actions and to spur us to overcome hurdles, the impact of life’s hard knocks can be devastating. We can all too easily lose our sense of self, our sense of direction in life and the ability to navigate, what to some people, are the simplest of life-paths.

Our successful tried and tested ‘Who Am I?’ workshop helps individuals and small groups to build self-confidence in order to regain control of their lives and choices. The clients will learn the basics about themselves via identification of personality types, learn how to view themselves in a more positive light, discover their natural skills, learn about both positive and negative thought patterns, how to deal with relationships with others and uncover the career path most suited to them.

Using practical demonstration, learner application and group support, our expert facilitators increase individuals self-confidence using the unique self esteem bank, to the extent that they are able to use these methods instantly to make better decisions. This in turn improves the individuals outlooks and chances, for example during interviews etc.

This workshop can be delivered on a 1-2-1 basis or is suitable for a small group of up to 8 people over a period of 2-5 hours.

Although this is a stand alone workshop it can also be used as a cost effective introduction to our Positive Change for Life course.

The Positive change for life (PCFL)

Positive Change for Life is an innovative 6-week life coaching and support programme created to help people, predominantly in deprived areas, improve their lives and return to work or education. Many individuals, through circumstance or poor choices have no confidence that their lives can improve. The Positive Change for Life course is specifically designed to enable clients to believe that ‘better’ is achievable. It empowers them to take control of their lives by furnishing them with essential life skills to help them help themselves.

Working with people on a one-to-one basis, we use proven coaching methods to facilitate lasting, positive change. The course provides support and guidance in all areas of life, and is particularly targeted at tackling challenging issues – including poor confidence and low self esteem, worklessness, education, phobias, anxieties, anti-social behaviour, drug and alcohol abuse and family/relationship problems – recognising and arresting negative behaviours and identifying and achieving goals.